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From Here to Hope
From Here to Hope is a podcast where host Eileen Walsh sits with people from all walks of life to ask four simple, powerful questions:
• What is it like to be you right now?
• What is your vision for a better future?
• What is one thing we need more of in this world to get there?
• What is one gift you already have to help us get there?
These conversations hold space for honest reflection, shared longing, and the quiet power of what’s already within us. Each episode is an invitation—to witness, to dream, and to remember that hope isn’t something far away. It begins right here.
From Here to Hope
Unlocking Inner Wisdom through Breathwork
Discover the secrets to integrating mind and body wisdom for holistic well-being with our very special guest, Matthew Chavez. Join me, Eileen Walsh, as we unravel Matthew's extraordinary journey from a sports-oriented childhood to a profound spiritual awakening, catalyzed by his early experiences with mushrooms. Learn how these pivotal moments shaped his path as a breathwork facilitator and somatic coach, guiding sacred journeys for awakening souls.
In this episode, we delve into the transformative power of intuitive awakening, sharing personal stories of overcoming fear and resistance to embrace deep-seated intuition. Explore the profound impacts of ayahuasca retreats, Reiki, and the teachings of luminaries like Joe Dispenza, Bruce Lipton, and Dolores Cannon. You'll gain insights into how these spiritual experiences can be grounded into everyday life, offering a roadmap for accessing internal wisdom without relying on external substances.
We also take an in-depth look at various breathwork techniques, from box breathing to intensive breath journeys, and their effects on the nervous system. Matthew shares the importance of somatic practices and building compassionate relationships with all parts of ourselves for true self-acceptance and wholeness. This episode is a treasure trove of wisdom for anyone on the path to holistic healing and self-discovery. Tune in and let Matthew guide you towards a revolution of wholeness and love.